For this third Friday of Blog writing, just days after Valentine’s Day, the focus is on none other than Tiffany Haddish’s The Last Black Unicorn, synopsis here. Like most Black folk, I was slightly pressed to read this book. Not only because I am “Rooting for everybody Black” but also because I am in a book club, and that was the assigned book. Let me tell y'all that it took FOREVER to track down a copy. Amazon was sold out. Barnes and Noble was sold out. And being the bougie princess that I can be, I wanted the physical book, not just an electronic version I don’t have anything against electronic books, FYI, my kindle account is popping! For some books though, I always want a physical hardcover copy. The for biggies, I usually  get a physical copy like the HP series, Awkward Black Girl, Freedom is a Constant Struggle, or the New Jim Crow---a girl may have no name, but she still likes what she likes….

It seems that with the start of the New Year, ALL the folk, especially Black Women, are more aware of their mental health. Even with all this supposed awareness, people aren’t sure what they are looking for or seem to be unclear on what “Mental Health” constitutes. Things people commonly say about therapy to me includes: “My problem isn’t important enough to speak to a therapist about” or “I don’t want to take up time from someone who *REALLY* needs therapy” or “I’m Black. Therapy is for white people.” This way of thinking and speaking allows people of color to talk themselves (and their loved ones) out of therapy before they have truly considered it. Let’s spend some time speaking about 3 Mental Health Myths. Then maybe we can have some honest discussion about our needs.