Today we talk about the duality in people and learning to accept that in honor of ourselves. Lately, I have published a few posts that speak about the duality of people and how we sanitize people to be who we expect them to be. It’s a part of cognitive dissonance, when ideas, beliefs, and behaviors contradict each other. If you want to read more about how I see saint and scoundrel, you can read about it in some of the other posts including this one about Kelis & Nas. But, for this post, we are talking about how that black and white thinking can feel like it helps with moving on. BUT really how it can get in the way of moving forward in our journey when a relationship ends.

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I got more advice yall. I mean why shouldn’t you get as much as you can from a sex therapist, right? So, here we go again. This is the second post in honor of some of the clients I see. A week or two ago, I did a post on how to get through when you just broke up with someone. You can read that HERE. Today we are moving on to those who aren’t sure if the person they are with, is the person they should be with. In other words, those who feel stuck and aren’t sure how to move forward.