Catch up on the latest blog posts about mental health, sex, and relationships.

Sexual Health, Relationship Advice Dr. Donna Oriowo Sexual Health, Relationship Advice Dr. Donna Oriowo

Help! We Are Not Sexually Compatible

Recently I had the honor of meeting with Dr. Jess for her podcast, Sex with Dr. Jess and we spoke about sexual compatibility. I don’t think it’s much of a secret that I think folk use the idea of being sexually compatible as a cop out. 

What I mean is that we often work hard as hell to NOT try but then blame everything on sexual compatibility. We will say there is no chemistry, that we feel off, and have really done no work. Now, you know that I am a whole assed sex and relationship therapist so ima give you a short run down on the tea spilt in that conversation with Dr. Jess.

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Sexy Time, Relationship Advice Dr. Donna Oriowo Sexy Time, Relationship Advice Dr. Donna Oriowo

The Gaps to Your Orgasms: Where They Are & How to Find Them

A couple of weeks ago, on the eve of the new month, September, a podcast episode for Kings of the Heart release, with yours truly as a guest! We were talking about The Orgasm Gap, or in other words what is and where does the barrier lie that many women are not able to experience orgasm. So let’s talk about why women aren’t able to orgasm.

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Faking Orgasms: We Ain’t Got Time for That Shit

I really wanted to talk about something that I feel is a pandemic that needs to stop. It's something that bothers me, hurts me, and makes me wonder what kind of work I and other sex therapist out here in these streets doing if this is occuring. I'm talking about...hold your breath, faking orgasms.

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Women’s History Month: 20 Sex(uality) Pros Doing the Damn Thing

I wanted to dedicate a blog post to a few Black women (and women of color) whose work revolves around sexuality and are doing the damn thing. What better timing, than Women's History Month.

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Being Single on Valentine's Day Could Actually Be a Good Thing

You know what holds us back from having a bomb ass romantic loving relationship? Hint: It’s not about being single. No, the real problem is that we have been taught and you have decided that romantic relationships with others should be and are more valuable than any other type of relationship you have, including one you could build with and for you.

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Relationship Advice, Self Care, Wellness Dr. Donna Oriowo Relationship Advice, Self Care, Wellness Dr. Donna Oriowo

Biggie Vs Tupac: A Lesson in Conversation

When  working with Black and Brown clients I like to use Biggie and Tupac as a part of my communication explanation. I often ask “did you have a Tupac conversation or a Biggie conversation?”

Now I'm talking about either one of their lyrical genius, and I'm not talking about their body of music. I'm talking about how people FOREVER, even to this day, swear that Tupac is not dead. But nobody questions that for Biggie.

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 – G E T O N T H E L I S T

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