Catch up on the latest blog posts about mental health, sex, and relationships.

Being Single on Valentine's Day Could Actually Be a Good Thing

You know what holds us back from having a bomb ass romantic loving relationship? Hint: It’s not about being single. No, the real problem is that we have been taught and you have decided that romantic relationships with others should be and are more valuable than any other type of relationship you have, including one you could build with and for you.

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Current Events, Self Esteem Dr. Donna Oriowo Current Events, Self Esteem Dr. Donna Oriowo

The Crown Act & How You Should Act

 For those of you who don't know the CROWN Act is also known as Creating a Respectful and Open Workplace for Natural Hair Act. What I love about this act is that local government is actually taking steps to make sure there is inclusion, pride, and choice in the workplace. They’re making sure (well, trying) Black folk can remain Black folk even in places of business.

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Mental Health, Self Care, Self Esteem, Wellness Dr. Donna Oriowo Mental Health, Self Care, Self Esteem, Wellness Dr. Donna Oriowo

Black Hair and Mental Health: A Tale of Texturism

I’m proud that we have begun embracing our natural hair and society is beginning to respond positively, but we as Black women still have work to do, because texturism is STILL a problem. There are still some things we need to work on within our own communities before being able to truly combat texturism in society.

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Guest Blog, Mental Health, Self Esteem Jaynay Johnson Guest Blog, Mental Health, Self Esteem Jaynay Johnson

Intergenerational Self Esteem

Often when we think of self-esteem, we think it happens on an personal level and that nothing interferes with it. Believe it or not, self-esteem is a concept that must be taught and is taught unintentionally and intentionally. The unintentional teaching of self-esteem usually teaches us how to have the lowest self-esteem possible. As a teen, this is happening on a variety of levels in every environment they enter.

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 – G E T O N T H E L I S T

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