Take time to relax! Guided Imagery Video

Self CareMental Health
Written By Dr. Donna Oriowo

Photo Credit: @createdbyjarrod on Nappy

Hey Yall! Sometimes what we need is to take a moment (or five) relax. Here is a guided imagery video recorded just for you and set to some R&B. ENJOY!

I do NOT own the rights to this music

Dr. Donna Oriowo

Dr. Donna Oriowo is the owner of AnnodRight, a therapy practice dedicated to working with Black women to address concerns related to colorism, sexuality, and mental health. She is the author of Cocoa Butter & Hair Grease, eater of donuts, and talker of shit!

https://annodright.com
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