It’s already here … the holiday season. “The most wonderful time of the year,” or is it just really the time of year when people, ie. your relatives, seem to just do “the most?” After spending last year’s holidays sheltering in place or with smaller gatherings, many of us may find ourselves invited to or planning to attend larger-sized family gatherings. Although they can be a great time, they can also be a source of strong anxiety and even trauma for some.