Finally, that crisp September air is here! With the changing of the season in a week and all of our Autumn plans coming a whole lot closer, we know that cuffing season has arrived!!! With cuffing season usually seems to come a whole lot of expectations and the close kin, miscommunication. You know we have to work on that. Let’s talk about expectations and communication in cuffing season.

Cuffing season is coming to an end and so are a lot of relationships. Some of y'all didn’t want to be lonely for the New Year, Valentine's Day etc. and are getting around the breaking up with people that you thought could have been special and folk you knew weren’t. Either way, breaking up with someone is never easy and still can hurt. As a sex and relationship therapist in the Washington D.C. metro area, I see lots of people who are in transition: breaking up, getting back together, tryna fix it, etc. For now, we focus on breaking up and how to get through…