Oftentimes, whether or not we want to have it this way or even if we think it's silly, we get a lot of our ideas from TV. We form our thoughts about our ideal relationship from the various places that we see relationships happen, including the media.

You know what holds us back from having a bomb ass romantic loving relationship? Hint: It’s not about being single. No, the real problem is that we have been taught and you have decided that romantic relationships with others should be and are more valuable than any other type of relationship you have, including one you could build with and for you.

 Last week while I was in the therapy office I said something out my mouth that didn't make no daggone sense when I said it but made perfect freaking sense as I explained it. I told someone to act like their clitoris. To channel their clitoris and to live that life.

I know y'all are probably reading this with a side eye but it was actually in the context of what Black folk, especially Black women do all the time, work to produce.

Have you ever been going through something mentally or emotionally and felt like you should be able to get over it in a couple of days? You told yourself that healing shouldn’t take long, so you’re confused when you’re still upset weeks later.

The superwoman narrative is a death sentence!! The idea that you should be all things to all people, taking care of everyone except ourselves, constantly and consistently is detrimental to our entire wellbeing. It’s not good for our mental health, physical health, sexual health, and it's definitely not good for the relationships we are trying to cultivate.

I mean you are making monetary goals and every other goal you can think of, telling yourself you are going to start working towards them come Jan 1 because you feel hope and a sense of urgency, but then you feel overwhelmed and done. You started with desire, hope, and happiness, and now you're feeling discouraged, overwhelmed, and overworked. So, let's talk about how you stay on track with your 2020 goals.

I am constantly reminding my people that they are enough! I remind them that there is nothing they can do to prove their worth and they shouldn’t feel like they need to. When you start trying to prove your value and worth you’ll find yourself doing instead of being. 

My products connect because of YOU!  You are the common denominator, you are the one that goes through your life in your body, you're the one who makes or doesn't make your goals, and you're the one who teaches or doesn't teach your offspring, nephews, or nieces about sex. Each of my offerings help you to live your most free and authentic life in every area, as a sexual being, as a woman, and as a parent!