At times, our self-awareness informs us that compliments can make us feel uncomfortable, anxious, insecure, and bothered. However, we somehow can’t escape the natural reflex to give that “look” when we do receive one and in turn we display avoidant behavior.

How does the idea of walking on eggshells, feeling paranoid, and taking forever to make a decision sound like to you? Exactly, sounds like anxiety!! To be successful, creative, innovative or anything more than average, you need to make room for error.

Just because the month is coming to an end doesn’t mean that your masturbation should. So to make sure that y’all continue to show yourself a little self love all year long I wanted to give you some resources to make sure it happens.

I wanted to dedicate a blog post to a few Black women (and women of color) whose work revolves around sexuality and are doing the damn thing. What better timing, than Women's History Month.

Have you ever been going through something mentally or emotionally and felt like you should be able to get over it in a couple of days? You told yourself that healing shouldn’t take long, so you’re confused when you’re still upset weeks later.